I have been dieting for about a month now and eating healthier than I have in a long time. I thought I would share some of my meals and snacks that I have been enjoying.
Egg White Omelets (with spinach)
Special K Cereal
Kashi Go Lean Cereal
Toast (Aunt Millie's 35 cal a slice bread with zero calorie spray butter and sugar free jelly)
I will usually pair a carb with a protein. For example if I want a bowl of cereal I will also have the turkey bacon or egg whites.
Lean Cuisine (sparingly, the cals are high to me for how much food you get)
Mixed Green Salad (with balsamic vinagrette and sliced almonds)
Tuna on a Tortilla with Hummus (the pouches of Starkist tuna has a flavor called Sweet and Spicy and it is sooo good)
Morningstar Farms Spicy Black Bean "Burger"
Apple (sometimes cut into slices and dip into natural peanut butter)
Chicken or Turkey Deli Meat
Grilled Chicken Breasts
Baby Spinach (mixed with balsamic vinagrette and sliced almonds)
Sweet Potato (plain)
Special K Granola Bars
100 Calorie Snacks
Hard Boiled Egg
Small Bowl of High Fiber Cereal